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Living Life as a Type 1 Diabetic Living with an autoimmune disease is hard—especially when it’s one people cannot see. One of those invisible illnesses is Type 1 Diabetes, and it is a condition that must be managed day by day, minute by minute. Let me clear the air right away: Type 1 Diabetes is NOT caused by what someone eats or doesn’t eat. It is an autoimmune disease where the body attacks itself and destroys the insulin-producing cells in the pancreas. To stay alive, we must take insulin. We count carbs, portion meals, exercise, and try to get the right amount of rest—when possible. Here’s the sneaky part: you can do everything right, and suddenly it stops working. Foods that once worked no longer do. Insulin needs change. Your body changes. And you’re left figuring it out all over again. Even simple, everyday things—going to work or school, exercising, or even taking a shower—can become challenges. Getting sick or injured can cause blood sugars to swing dangerously, and healing ca...

. Winter Time Depression — Is It Real or Fake? . Wintertime depression, often known as Seasonal Affective Disorder (SAD), is very real for many people. It can be especially challenging for those who have lost a loved one or are dealing with chronic health issues. For me, it’s been two years since we lost our daughter, and I’m also managing health challenges. When the days get darker and gloomier early on, it can definitely take a toll on both the mind and the body. But I’ve found that staying grounded in God’s Word, praying, and seeking His presence can make a profound difference. God has helped me and my family through so much, and He can help you too. All we need to do is place our faith and trust in Him, and follow His guidance. In this season, it’s also important to be mindful of what we listen to. Let’s fill our minds with uplifting, worshipful music that glorifies Jesus. This can help keep us in the right frame of mind and empower us to overcome. Why it happens Winter depressio...