Day 13 Of Keeping It Real What People Say to Grieving Parents That Hurt
π₯ Day 13 of Keeping It Real
What People Say to Grieving Parents That Hurts π
Today my blood sugars have been running a little high, and I’ve noticed something important—grief, stress, and emotional pain can affect Type 1 Diabetes too.
People don’t always realize emotions can impact blood sugar. Stress and heartbreak can make numbers go up, throw things off, and leave you physically drained on top of emotionally exhausted.
Grief doesn’t just affect the heart.
It affects the body too.
And that leads me to something I’ve wanted to share…
There are things people say to grieving parents—even with good intentions—that can hurt.
Things like:
“God needed another angel.”
“At least she’s in a better place.”
“You should be over this by now.”
“Everything happens for a reason.”
I know people often mean well…
But when you’ve lost a child, those words can cut deeply.
What grieving parents often need most isn’t answers or explanations.
It’s presence.
It’s compassion.
It’s someone willing to listen.
Sometimes the best thing you can say is simply:
“I’m here.”
“I remember your child.”
“I’m praying for you.”
“Tell me about them.”
That means so much.
And if you are a grieving parent, I want you to know your grief has no timetable.
Missing your child years later is love.
Talking about them is love.
Remembering them is love.
And for those of us living with health struggles like Type 1 Diabetes, grief can affect us physically too—so giving ourselves grace matters.
Today, even with higher blood sugars, I’m still trusting God.
He sees the grief.
He sees the struggle.
And He stays with us through both.
“The Lord is close to the brokenhearted…” — Psalm 34:18 π
Have a blessed day, and hug your loved ones a little tighter.

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